Thursday, 11 October 2012

Brain Foods To Increase Brain Power

For your brain to be highly effective, sharp and free from age related disorders, there are some natural brain foods you must be taking regularly. These foods improve memory, mood, concentration and overall clarity.

These brain enhancing foods that help put the brain in a healthy and better working condition include but not restricted to the following -

Friday, 14 September 2012

Cold And Flu Fighting Foods

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The following are feelings associated with cold and flu, snotty nose, a mucus-filled throat and feelings of drowsiness. With these entire feelings one can say that cold and flu are one of the most frustrating, embarrassing and debilitating wet illnesses.

Friday, 7 September 2012

Moringa uses

Moringa oleifera is a plant with many medicinal, nutritional and health values and properties. That is why it is called a miracle plant with many healing powers. Every part of moringa tree is useful for the treatment of various health conditions.

moringa leaf and flower

Friday, 22 June 2012

The Amazing Health Benefits Of Avocado

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Avocado has amazing health benefits that are often neglected. The avocado has its origin from Puebla Mexico and is classified under the flowering plant family Lauraceae. They are cultivated in tropical climates throughout the world. They are produced as a green-skinned, pear-shaped fruit that ripens after harvesting.

Wednesday, 16 May 2012

Top Heart – Healthy Foods

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Human Heart

One of the best measures to living long and healthy is taking good care of your heart. By so doing you keep your heart healthy and functioning properly. Eating a variety of nutritious heart – healthy foods that make up a healthy diet, getting regular exercise, not smoking and controlling stress are some of the few things health experts recommend to keep a healthy heart.
Add the following foods to your diet to boost nutritional goodness while eating your way to a healthier heart.

Monday, 7 May 2012

Privacy policy

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At, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by and how it is used.

Eating Right...Foods That Help Your Body

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For you to look good and be healthy, there are some natural foods that need to be part of your daily meal.These foods have natural vitamins, antioxidants and other immune boosting substances needed by the body to function very well and be healthy. Some of these foods and how they help the body are listed below.